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despite your best efforts #sluggishmetabolism

If you’re like me and my clients, you don’t lack in effort. YOU DIG DEEP! You work hard and give your best to all of your endeavors.

I bet you’ve been in the trenches of building a great career, a family– or maybe even both– for quite some time.

And while you try to eat well and stay active, these annoying symptoms you’ve been experiencing lately like worsening PMS, fatigue, and maybe some bloating and digestive issues seemed to have started about the time you turned 40.

Perimenopause is a missing piece of the conversation in women’s health that’s mostly ignored by health professionals, the diet industry and society at large, so if you are feeling isolated and alone, I assure you, it doesn’t have to be this way.

I have been where you are:

Labs are normal, but you feel like shit. 

You’ve stopped birth control because you feel like it contributes to weight gain.

You eat well and exercise a ton without any body change.

BUT – there’s good news! I have been where you are, and I know the way out and BELIEVE ME WHEN I SAY there is a BETTER way!  

When you have the right support, when you can finally feel seen and heard and get the solutions you need and want for this big life shift that’s happening in your body, it is possible to achieve your goals, ANY and ALL goals, no matter how big or small. 

Stay tuned. I’m putting together my BEST nutritional tips and food hacks for Women 40+ feel amazing and be strong in the body you are in NOW and I am giving this away for FREE! Want a jump start on this? DM me your email! 

Are you female and forty dealing with some of the above? Let’s start the conversation! I am here to help!

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