Invisible Illness - Sustainable Weight Loss & Strength Training for Midlife Women 40+

January 21, 2024January 21, 202424cyclequeenLeave a Comment

strength beyond limits: how this warrior is fighting multiple myeloma back and inspiring others to keep on movin’

December 1, 2023December 1, 202324cyclequeenLeave a Comment

#ibdvisible ibd awareness week december 1 – 7 2023

August 3, 2023August 3, 202324cyclequeenLeave a Comment

the power of now, from polio to powerful

February 7, 2023February 7, 202324cyclequeenLeave a Comment

a different type of transformation tuesday

January 31, 2023January 31, 202324cyclequeenLeave a Comment

client spotlight: christine’s story; how to achieve fat loss and strength train with rheumatoid arthritis.

May 6, 2022May 6, 202224cyclequeenLeave a Comment

it takes more guts than you think

May 2, 2022May 2, 202224cyclequeenLeave a Comment

what’s your turning point?

March 30, 2022March 30, 202224cyclequeenLeave a Comment

what’s your excuse, again?

October 11, 202124cyclequeenLeave a Comment

Body image reboot – my Ostomy debut

October 11, 202124cyclequeenLeave a Comment

do what you always do & get what you always get (my lessons learned)