Hello Booty! Yes, this is a booty focused workout. The goal is to build strength, aesthetic muscles, power, and a strong booty 🙂
This is one workout a part of my 4-week booty builder program.
- Workout duration: 15 min
- Commitment: 2x/week for 4 weeks
- Experience level: from beginner to savage
- Goal: lower body development
- Bonus: serious booty gains