Are you coachable?
Look I get it. You hire a trainer for big goals.
You’ve tried a bunch of other diets and exercise programs, restricting, depriving, suffering.
I’ve been there. A life long weight battle starting as a child. A young woman with no self worth looking for happiness on the scale. Seven months killing myself at #jennycraig. Leading me to a spiral of yo-yo diets an extreme exercise for most of my life.
It’s scary to try a new way; a different way. But, I promise, if you can surf the uncomfortable, are willing to be coached using a tried and true method that is sustainable, balanced and really, the only solution for forever change, then let’s do it!
What’s your weight loss story?