slow and steady wins the race

Client 4 week check in 🤙🏾

✔️Slow and steady

✔️ Follows monthly fitness recommendations

✔️ Understands that this is a marathon not a sprint

✔️Has implemented food and fitness as a daily habit

✔️Is a business owner clocking 60+ hours per week yet prioritizes mindful movement and food as fuel

✔️Focuses on sleep as the KEY 🔑 component in getting results

This is what I do. We meet. We chat. We create a plan customize to your mind and body. We work hard. We have fun. We are my @vibe_365 tribe.

Accepting clients now! On the fence, let’s grab coffee ☕️ or tea 🍵 ❤️

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