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can i exercise with an ostomy?

I spent 10+ years barely surviving with Ulcerative Colitis. On December 7th, 2015, I underwent life saving surgery for a permanent ostomy. What’s different now? I’m living my BEST life in a healthy and thriving body. There isn’t anything that I can’t do with my medical device. So I’m here to help others like me navigate this lonely and dark journey. I’ve been there. Done that. My mission is to start the conversation. Educate others. Empower patients to advocate for their gut health.

Watch my best advice for dealing with GI dysfunction including how you can exercise and still kick ass! Visit my live on igTV under my @leeannwatanabe account!

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