I get a lot of questions about exercising with GI issues. If you follow me on Instagram (@leeann.watanabe or @guts.gal), I frequently answer them on my live stories.
Q1: Can I exercise with GI issues?
Q2: What exercises can I do with GI issues?
Q3: I’m so fearful of being at the gym or in a class with my GI issues, what if my GI stuff acts up?
