exercise and GI stuff – FAQ

I get a lot of questions about exercising with GI issues. If you follow me on Instagram (@leeann.watanabe or @guts.gal), I frequently answer them on my live stories.

Q1: Can I exercise with GI issues?

Q2: What exercises can I do with GI issues?

Q3: I’m so fearful of being at the gym or in a class with my GI issues, what if my GI stuff acts up?

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