levelup lifestyle - Sustainable Weight Loss & Strength Training for Midlife & Senior Women 40+ - Page 7

June 26, 2023June 26, 202324cyclequeenLeave a Comment

don’t use exercise as a means to an end

June 26, 2023June 26, 202324cyclequeenLeave a Comment

so you think that exercise will make you look worse?

June 10, 2023June 10, 202324cyclequeenLeave a Comment

while you are at it, why not make the most of it?

June 8, 2023June 8, 202324cyclequeenLeave a Comment

are your habits rooted in fear or fearlessness?

May 22, 2023May 22, 202324cyclequeenLeave a Comment

week 15 my journey to my first bikini competition at 46 years old

May 12, 2023May 12, 202324cyclequeenLeave a Comment

you’ve got to go slow to go fast

May 11, 2023May 11, 202324cyclequeenLeave a Comment

week 15 road to WBFF bikini show for this 46 year old woman with an ostomy

May 2, 2023May 2, 202324cyclequeenLeave a Comment

i am my own first transformation story – from fit fat to fit fit

May 2, 2023May 2, 202324cyclequeenLeave a Comment

client testimonial – 59 year old woman wants to lose fat

April 28, 2023April 28, 202324cyclequeenLeave a Comment

it takes time to achieve something