weightlossover40 - Sustainable Weight Loss & Strength Training for Midlife & Senior Women 40+ - Page 6

June 16, 2023June 16, 202324cyclequeenLeave a Comment

what’s failure anyway? it’s not the end point of your journey!

June 15, 2023June 15, 202324cyclequeenLeave a Comment

week 20 of my bikini prep for the WBFF Miami show in november

June 15, 2023June 15, 202324cyclequeenLeave a Comment

“courage is not the absence of fear but the ability to take action in spite of it.”

June 14, 2023June 14, 202324cyclequeenLeave a Comment

you gotta love yourself before anyone else can love you

June 14, 2023June 14, 202324cyclequeenLeave a Comment

your macros made easy beginner’s guide

June 14, 2023June 14, 202324cyclequeenLeave a Comment

how to make a macros made easy plate

June 10, 2023June 10, 202324cyclequeenLeave a Comment

while you are at it, why not make the most of it?

May 31, 2023May 31, 202324cyclequeenLeave a Comment

how do i track rice, Lee-Ann…cooked, uncooked???

May 31, 2023May 31, 202324cyclequeenLeave a Comment

week 18 – my goal to compete int he WBFF as a 46 year old female with an ostomy

May 22, 2023May 22, 202324cyclequeenLeave a Comment

week 17 of my first bikini competition for the WBFF in 2023