This week’s update. A break never felt so good. Been through a deload & several small bump ups in macros just what my body ordered.
Thank you to my Coach @janellefitmarks for always putting my health at the forefront of our plan. And although it was hard to accept initially, I 100% know that I’m in great hands.
Nothing extraordinary to report except that when you give your body what it needs, your body always gives back to you. #einsteintime ❤️
Hips & Butt: 36”
Another ceiling has been busted through – 130s here I come!