October 28, 2023October 28, 202324cyclequeenLeave a Comment on week 39 update – 3 weeks to go to my first bikini competition as a 46 year old woman with an ostomy week 39 update – 3 weeks to go to my first bikini competition as a 46 year old woman with an ostomy
October 22, 2023October 22, 202324cyclequeenLeave a Comment on macro-friendly snacks you can try! macro-friendly snacks you can try!
October 18, 2023October 19, 202324cyclequeenLeave a Comment on 4 truths about fat loss you may not know 4 truths about fat loss you may not know
October 18, 2023October 18, 202324cyclequeenLeave a Comment on week 38 update to my first bikini competition as a women 45+ with an ostomy week 38 update to my first bikini competition as a women 45+ with an ostomy
October 13, 2023October 13, 202324cyclequeenLeave a Comment on you need a good enough reason so you don’t quit you need a good enough reason so you don’t quit
October 11, 2023October 11, 202324cyclequeenLeave a Comment on week 36 and week 37 comp prep to shawn ray classic 2023 week 36 and week 37 comp prep to shawn ray classic 2023
October 11, 2023October 11, 202324cyclequeenLeave a Comment on this is really what fat loss is all about especially if you are 60 plus… this is really what fat loss is all about especially if you are 60 plus…
October 11, 2023October 11, 202324cyclequeenLeave a Comment on the biggest fat loss mistake you may be making… the biggest fat loss mistake you may be making…
October 6, 2023October 6, 202324cyclequeenLeave a Comment on how long will it take me to get results and where will be be come this time next year? how long will it take me to get results and where will be be come this time next year?
October 5, 2023October 5, 202324cyclequeenLeave a Comment on yes, YOU can build muscle and lose belly fat after 40, 50, 60 and beyond! yes, YOU can build muscle and lose belly fat after 40, 50, 60 and beyond!