You’ve heard it before… “If you want to lose weight, you’ve got to eat clean.” But what does, “eating clean” even mean?
Eating clean does NOT mean you’ll automatically lose weight
Why? Because it’s not just about the ‘cleanliness’ of the food you consume, it’s also about the amount of food you consume.
Watch my iglive for more about this!
P.S. SAVE THE DATE! On February 23rd at 12noon HST, I will be hosting a FREE virtual Macros Made Easy Masterclass “No Foods are Good or Bad.” And one part of our discussion will be talking about the 4 biggest mistakes most of us make when trying to lose weight. Even if you can’t make the LIVE, register so that you can get the recording! Register here!