transformation thursday


Here’s this week’s check-in for my team @thewonderwomenofficial and my Coach @janellefitmarks.

January ‘23 will mark 1 year in maintenance. The plan is to start a second cut in Feb ‘23 with a goal of competing in August, as a 46 year old female with an ostomy.

Am I scared and fearful? F yeah.

Am I overly consumed with what others may think of me? Of course.

But at this point in my life, I’m ready to fly high giving zero Fs about what others may or may not think. Yep, I’m learning that thoughts aren’t #facts.

What big scary things are you looking to conquer in the upcoming year? #honolulupersonaltrainer

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