I break down the mystery of macros and tell you what you need to know about these essential nutrients. Plus as a bonus, I tell you the secret formula to determine if a treat will leave you crashing with your cravings!
Honolulu, HI and Online Coaching Worldwide
leeann.watanabe@gmail.com
Variable hours. Contact to schedule.
Sustainable Weight Loss & Strength Training for Midlife Women 40+
Feel Stronger Every Season with Mindset, Macros, and Muscle Building Coaching.