do you HAVE to lose weight or do you WANT to lose weight? there’s a BIG difference.

My first #faddiet was Jenny Craig where I hit my 125lb goal.

I thought I would be so HAPPY but I was miserable.

I didn’t know how I would keep up all the cardio and calorie restriction I used to maintain that weight. I developed some dark habits during that time.

I joined Jenny Craig because I HAD to lose weight so that I could be HAPPY.

How messed up was that method?!

When you decide to diet because you WANT to and not because you HAVE to, it hits different.

Leave a Reply

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close