Is it better to delay getting started by weeks, months or years so you can be ready? Or is it better to start now when you feel the most unprepared?

Sustainable Weight Loss & Strength Training for Midlife Women 40+
Feel Stronger Every Season with Mindset, Macros, and Muscle Building Coaching.
Is it better to delay getting started by weeks, months or years so you can be ready? Or is it better to start now when you feel the most unprepared?
