how to manage food anxiety and stressful situations when you don’t trust yourself around food

Food anxiety can be linked to feeling a loss of control and not trusting yourself in certain food situations or around certain foods.

Use my Positivity Pivots as an assist that can help you navigate murky food waters.

Think of a positivity pivot as your Food Quarterback!

What are some positive strategies you currently use to help with your food stress? Check my instagram stories today to listen to how I use my Quarterback at the #cheesecakefactory!

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