Read the caption!
This world is not off limits to you!
As a woman, I learned how to play small as soon as I was old enough to start doing chores.
Have you been told girls do the house work and boys do the boys work?
Or if you want to be a wife, you’ll have to learn how to cook and clean for your husband?
Or maybe you, like me were bombarded by societal expectations that as an overweight female you would be less desirable, less love able and less successful than your smaller and thus prettier counterparts?
I spent decades down a rabbit 🐰 hole chasing something outside of myself. Running away from my body shame.
Now as a Coach, I want so much MORE for you… Spread your fucking wings because the world is not off limits to you!
This is they very mindset I use with my team. A little grit with a lot of grace.
My unique coaching style empowers women with confidence building so that they start to appreciate what their bodies can do versus what their bodies look like.
How do I do this? I use movement specifically resistance training so that tou can feel just how bad ass you truly are!
And the icing on the cake?
When you focus on all the ways your current body shows up for you in this present moment, all else (your size, your weight, your confidence) joins the party too.
Fly high babe! I believe in you! And if you want to work with me, message me! I Wouk’s love to have you join my LevelUp team! #honolulupersonaltrainer
