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the tales of miss always on a diet

The Tales of Miss on a Diet and the horrors they don’t tell you by staying in a caloric deficit forever!

Who here struggled with this?

I did for a very long, stressful and hopeless time. And now I help women to make the shift with macros-based food flexibility and lifting heavy things!

I’m accepting new clients now! Message me to chat!

#honolulupersonaltrainer#macrosmadeeasy#levelupstrengthtraining

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