The Tales of Miss on a Diet and the horrors they don’t tell you by staying in a caloric deficit forever!
Who here struggled with this?
I did for a very long, stressful and hopeless time. And now I help women to make the shift with macros-based food flexibility and lifting heavy things!
I’m accepting new clients now! Message me to chat!
#honolulupersonaltrainer#macrosmadeeasy#levelupstrengthtraining
