If it’s fast, it’s not easy.
If it’s slow, it’s sustainable.
How you got there is what you’ll have to keep up.
If you want to change yourself…
Choose GOOD over perfection. 🌺
Choose CONSISTENCY over extremes. 😊
Choose ALL-IN over all or nothing. 🤗
What do you struggle more with? Food or Fitness? For me, it’s Food!
#honolulupersonaltrainer