Today, I want to share my personal transformation story with you.
I knew in my GUT and in my HEART that I wanted to start 2021 differently. I am a wife and animal lover who runs my small personal training business solo. Payroll, book keeping, day to day operations, marketing, IT, HR, I am the solo driver on this amazing ship! I care for 6 cats and 2 dogs, one of which is a 14 year old senior who needs extra special attention and care.
I tried hard to create my very own human family so I was sad and disappointed that my story didn’t turn out as I had hoped it would be. When the fertility frenzy and hormone haze finally settled and I reconciled my loss with what the rest of my life would look like, I knew that my returning to dieting and fitness needed to be a WHOLE LOT different than what I had been doing. My former pattern of extreme food restriction coupled with purging through exercise was no longer the route I wanted to trek.
I knew I needed a change, to take a leap of faith by applying for and being accepted by The Wonder Woman Official (TWW).
I never thought this transformation was possible without absolute misery and suffering. I really BELIEVED that this change would only be possible with low calorie starvation and lots of exercise.
This past year was something I never expected and my results were never what I had ever envisioned. Finally, I have found a system of eating and exercise that I really enjoy; a lifestyle that is flexible and allows me to take part in life, instead of putting life on hold.
Being a part of a team of like-minded women has been key in my journey teaching me that you don’t have to go at it alone, no matter how experienced you are. We all need help and support from time to time.
Over this past year, I have really learned to appreciate my body for all that it CAN DO. And in learning that with balance, everything is possible, I have never been so more in LOVE with my process than ever before. I truly enjoy doing what I do.
I share this with you because I want you to SEE that it’s NEVER all or nothing! For long term success, you have to find that middle ground! Navigating the middle is what I have found and what I hope for you too!