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you are who you spend your time with

As the Honolulu Personal Trainer, I spend my Saturday mornings with 10 people. 

These 10 people take time to sign up for my spin class a day in advance. 

They wake up early to find downtown parking to take my class.

They spend 1 hour of their day wearing masks, huffing and puffing while I set the pace. 

And I do not take any of this for granted! 

I am both honored and have a tremendous amount of gratitude to offer something others find both valuable and enjoyable. 

I operate by just do better.

I coach by putting myself in your shoes.

I hope to inspire through leading by example. 

And in the end, I find it so simple. If you enjoy what you do, you’ll do what you enjoy. And that my friends, is the VIBE I hope you all can find too ❤️ ❤️❤️

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