Most people attempt a diet at some point in their life. Many of us are on one right now. However, new research says that dieting may be counterproductive and that, actually, the key is eating regularly.
trainer tip tuesday – diet tip #1
Posted by24cyclequeenPosted in2CW-HI, Food, positivity, resolutions, trainer tip tuesday, women, women's fitnessTags:bootcamp, BootcampinHonolulu, fitness, fitnessclassesOahu, fitnesstrainersnearme, gymtrainerbeginnersHonolulu, gymtrainerbeginnersOahu, gymtrainerHonolulu, gymtraineroahu, gymtrainerwomen, honolulu, honolulupersonaltrainerforwomen, honoluluweightlossformoms, honoluluweightlossforwomen, luckywelivehawai, personaltrainer, personaltrainerfortheeverydaywoman, personaltrainerhawaii, wellbeing, workplacewellness