FUNky 5 in 15
do as many rounds as you can in 15 total minutes
rest as needed
consult your Doc before exercising
yada, yada, yada
10 burpees
10 air squats
10 flutter kicks (per leg)
10 push ups
10 jumping lunges (per leg)
Helping women break free from their inner critic to achieve the highest level of self care
FUNky 5 in 15
do as many rounds as you can in 15 total minutes
rest as needed
consult your Doc before exercising
yada, yada, yada
10 burpees
10 air squats
10 flutter kicks (per leg)
10 push ups
10 jumping lunges (per leg)
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