What if you could have food freedom once and for all?
What if you could create a sustainable and flexible eating habit without lifestyle restriction?
MACROS MADE EFFORTLESS
Intuitive Macros Coaching
WHAT IS IT: A 6-week One-on-One Intuitive Macros Coaching Experience with Lee-Ann! I very rarely offer this deal. Spots are limited to 5 new clients. I do nutrition coaching responsibly, #MacrosMadeEffortless style, where the goal is learning how to create enjoyable, well-balanced, macro friendly meals without having to weigh, measure and track food. Learn how to fuel your body to feel your best. Lose weight sustainably without extremes. Learn my proprietary 3-step process: Build, Bulk and Bliss without the effort to weight food or track food in an app. Enrollment now open!
How my 1:1 #BuildBulkBliss Coaching Works👇
Upon enrollment, you’ll complete a quick assessment and within a couple days, Lee-Ann will be reaching out to welcome you so that you can begin the coaching process.
Your coaching will include:
Weekly 1:1 phone calls scheduled for a time that is convenient for you, to work through the week’s lesson and help you troubleshoot on the fly what’s working for you.
Ongoing communication to make sure things are going well, and if they aren’t, we can troubleshoot stuff together and pivot together in real time!
Access to the #MacrosMadeEasy coaching materials, which include an initial assessment, worksheets to complete, trackers and templates for implementing the exercises and practices your coach is going to teach you — each week, your coach will be introducing a new nutrition concept and helping lower the barrier of entry for you so that you can actually do it.
Let’s do this!
SUMMER SHRED MACROS
FUEL YOUR TRANSFORMATION
WHAT IS IT: A special 6-week One-on-One Nutrition Coaching Experience with Lee-Ann! I very rarely offer this deal. Spots are limited to 15-20 new clients. I do nutrition coaching responsibly, #MacrosMadeEasy style, where the goal is sustainable healthy eating for the long haul. Enrollment is open for a limited time ONLY.
How the 1:1 #SummerShred Works👇
Upon enrollment, you’ll complete a quick assessment and within a couple days, Lee-Ann will be reaching out to welcome you so that you can begin the coaching process.
Your coaching will include:
Weekly 1:1 phone calls scheduled for a time that is convenient for you, to work through the week’s lesson and help you troubleshoot on the fly what’s working for you.
Ongoing communication to make sure things are going well, and if they aren’t, we can troubleshoot stuff together and pivot together in real time!
Access to the #MacrosMadeEasy coaching materials, which include an initial assessment, worksheets to complete, trackers and templates for implementing the exercises and practices your coach is going to teach you — each week, your coach will be introducing a new nutrition concept and helping lower the barrier of entry for you so that you can actually do it.
Let’s do this!
MACRO AUDIT
WHAT IS IT: One time customized get-started macro numbers. Start today and receive your customized macro numbers best suited for YOUR body where you are at right NOW with what goals you want to achieve. You will receive 1 set of macro numbers that can be used for at least 12 weeks.
Ditch those free online calculators that give you nothing but BS macros based on height, weight, age and gender. As a Certified Macro Mentorship Nutrition Coach, I’ve learned and used the tried and proved formula to help you reach your goals!
MACROS MADE EASY GROUP COACHING
WHAT IS IT: Part one on one coaching, part group coaching, Macros Made Easy group coaching is a 12-week program that provides you with the best of both worlds – support and accountability! Every other week, you will meet one on one with Lee-Ann to discuss your macro plan. Every other week, you will meet with the group to learn and hear from Lee-Ann and other experts in all areas Mindset + Muscles + Macros.
You’ve lost and regained the same weight over and over again and frustrated that something never sticks.
Even though you’ve drastically cut calories, the scale still won’t budge and you’re clueless as to why.
Why do all the foods you love have to be off limits? I can’t imagine having to live on carrots and sprouts to lose weight.
I’m so confused what diet to follow or what exercise to do – there’s too much info out there!
You know inside there is a method that will work for you, you just can’t seem to find it.
You’re ready to take complete control of your weight loss once and for all and you want a system that works with your lifestyle.