honolulu personal trainer - Sustainable Weight Loss & Strength Training for Midlife Women 40+ - Page 2

February 8, 2023February 8, 202324cyclequeenLeave a Comment

having a coach is a privilege

February 6, 2023February 6, 202324cyclequeenLeave a Comment

2.6.23 week 2 check in for my coach

December 22, 2022December 22, 202224cyclequeenLeave a Comment

transformation thursday

December 7, 2022December 7, 202224cyclequeenLeave a Comment

the weight loss message you will need to hear

December 7, 2022December 7, 202224cyclequeenLeave a Comment

your body is NOT one sized fits all so why do you do diets that are?

November 14, 2022November 14, 202224cyclequeenLeave a Comment

don’t fall for these fat falsities

October 11, 2022October 11, 202224cyclequeenLeave a Comment

i know what is should do, i just need to do it

September 14, 2022September 14, 202224cyclequeenLeave a Comment

what type of personal trainer and coach am I?

September 8, 2022September 8, 202224cyclequeenLeave a Comment

I’m human, making mistakes with my exercise and diet just like you

September 5, 2022September 5, 202224cyclequeenLeave a Comment

i’m human, just like you. i’ve struggled with my weight my entire life, just like you.