my macros plus barcode scanner – check your macro math

My Macros Plus – using the barcode scanner is a great hack to navigate tracking! But sometimes the scanned info doesn’t match up with the food label. Do some macro math to ensure more accuracy!

Carbs: 4 calories per gram
Protein: 4 calories per gram
Fat: 9 calories per gram

Take the macro grams and multiply that by it’s respective calories per gram.

Watch the video to learn how!

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