😝 when @808lekeli saw this pic, he asked me if I was getting ready to #wrestle 😂
Yeah, my husband is a joker 🃏 😉
And yeah, I am a wrestler. And a hustler. And a hard worker.
I wish I could say “hey, jump start your health with these 5 easy steps!”
But ya know what? The truth is it’s gonna take way more steps. It’s going be fucking hard. You’ll want to give up more times than not and most times, you tell yourself you ain’t cut out for this.
And then, you’ll see someone who inspires you…
Or maybe you experience something that hits you just a little bit different.
January is here and gone. Are you putting yourself at the very top of your to-do list?
And if you can’t, then what’s one small way you can inch closer to #1?
It’s never to late to start and your only 1 small move away from starting!
-can you eat a fruit or veg today?
-can you get out for 5 minutes in the fresh air?
-are you able to sit and breathe for 40-seconds?
Don’t make it out to be this HUGE to-do. It’s all about very small steps taken repeatedly day in and day out.
That my friends, moves you toward your destination! #honolulupersonaltrainer
