Well, the answer is a lot simpler than you think – it’s ME! 🙋🏽♀️
Not trying to toot my own horn but as a former extreme dieter & over exerciser, I know what it takes. I know how you feel.
Frustrated at how much time & energy is spent on obsessing about calories burned and consumed.
Upset and uncomfortable when catching your reflection in the mirror, always picking yourself a part.
Overwhelmed and on the verge of hopelessness because every Monday, you are restarting your diet.
Beating yourself up about being lazy or not disciplined enough to do what it takes to get to your goals.
I’ve experienced all of those feelings. And I still do but I no longer allow those voices to control my behavior. And I definitely do not allow those voices to bully my body. You can have have #selflove and #bodypositivity while still being uncomfortable in your skin. That is the truth. That is normal.
ME – as YOUR Coach is what sets me part because I’ve walked the talk and I’ve developed a method that meets you where you are at.
Macros Made Easy is a program where we work side by side to create a solid and sustainable macro eating style suited for you. It will require a lot of work on your part, but if you work it, I’ll be right there guiding you so that you never feel not good enough again!
Macros Made Easy Part 2 is coming soon! This FREE virtual masterclass will teach YOU how to calculate your baseline macros so that you feel empowered to start your forever food and fitness program! Register today! Sign up with a friend. Link is in the bio. 🙋🏽♀️🙆🏽♀️❤️