My testimonials are more often than not, focused on feelings, emotions, mindful movement… keeping up with kids and grandkids; being able to hike and stand up paddle board; no aches and pains on a long plane ride or 20,000 plus steps per day in fun travel adventures…
Here is one example from Kristin-busy mom of two-proving that with some planning, setting intention and making self care a priority, it can be done…
Yep – that’s me – my alter ego, #24cycle aka Lee-Ann Watanabe, the positivity-based coach for the every day woman!