I have always told my clients that small habits will yield BIG results over time, so to keep focused on making those small daily deposits into your health piggy bank account!
If you start today, before you know it, you will be healthier, stronger, have more energy and be leaner. Always remember this golden rule: You don’t have to be 100% perfect to see visible improvements in your body composition and health.
It may take some time for your body to respond, especially if you have done a lot of yo-yo dieting over the years, but stay the course. View your health as a forever investment. We invest in a 401K, an IRA, savings accounts, but so many of us struggle with investing in our health and longevity.
My wonderful client, Christine, was ready to invest in her health and it is paying off for her. You can see from her video below that her small daily efforts in the gym have allowed her to accomplish BIG results overtime.
Most of the women I coach come to me when nothing else is working. They have already tried all the trendy workout programs and are ready for a different approach.
When I started coaching Christine, she was ready to approach weight loss differently. Instead of starting another cookie-cutter workout plan, she wanted a professionally designed program that would get her results.
I am so proud of all that she has accomplished, and I am so excited to watch her evolve into another level of herself as we continue working together this year!
Here is what Christine had to say about working with me…
“What is it like working with Lee-Ann? She’s amazing! She meets me where I am at. She helps me work through injury; work through an auto-immune flare. As someone who has Rheumatoid Arthritis, I deal with limitations and Lee-Ann has been key to helping me find solutions, set goals and stay consistent especially when I have set backs. This is major for me because usually when I have a set back, I throw in the towel because I tell myself, why bother anyway? Lee-Ann is always upbeat, positive and encouraging and this is the REASON why I have been able to remain strong, steadfast, committed and consistent and successful in my diet and my exercise.”
If you are reading this and you are struggling to find a REAL food and exercise program that will give you results you want, just know you are not alone.
Are you ready to start making deposits into your health 401K?
If so, CLICK HERE to learn more about my most comprehensive transformation program, LevelUp Lifestyle.
I can’t wait for you to start investing in yourself NOW and try out my new #LevelUpLifestyle programming phases Mindset, Macros and Movement. Imagine how much you can accomplish in 1 month, 3 months, 6 months by starting today?
I want you to experience a transformation just like Christine and if you are looking for an enjoyable and sustainable option that delivers BIG value, #LevelUpLifestyle is the perfect fit for you.
The LevelUp Lifestyle closes on on April 30th, so make sure to sign up today!
See you in LevelUp Babe! Got questions, let’s chat!