Fit looks different on every body. Your definition of fit is largely based on your beliefs. Don’t get weighed down chasing a version of fit that may not be the best version for you. 😍 My Coach @janellefitmarks advised that I follow people with my body shape. People doing the lifts I hope to improve on. Watching strong woman lifting heavy things inspires me; gets me freaking excited for the process I’ve settled into. And I hope that my journey can do the same for you!
#honolulupersonaltrainer #3mmethod #mindset #macrosmadeeasy #muscles #ostomy
#ulcerativecolitis #invisibleillness #whatostomy
