happy new year – we love ya just the way you are!

Wow 🤩 happy NEW year tribe! Just want to hop on to say thanks for following along on my journey! Much gratitude to those entrusting me with their #health and #wellness.

Taking care of your mental and physical health is the best #antiaging we’ve got! And nope that doesn’t mean you need to detox, reset, cleanse, fast… we ain’t doing that over here 🙋🏽‍♀️ #macrosmadeeasy

I spent the holiday with my favorite person @808lekeli and I had a great convo with my brother. It’s funny how when your older (me almost 45 and he almost 40), the exchanges are deep and much more meaningful. I truly appreciate these moments now more than ever.

As we head into this new season, please don’t rush into trying to improve or change. We love ya just the way you are!

Instead, TUNE IN 👂 in to how you want to FEEL in 2022 and go with that.

As Lekeli’s hat says: ALOHA served Daily and I’m here for it! #honolulupersonaltrainer


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