“The way you react has been repeated thousands of times, and it has become a routine for you. You are conditioned to be a certain way. And that is the challenge: to change your normal reactions, to change your routine, to take a risk and make different choices.” – Miguel Angel Ruiz
Hips / Butt: 37”
Weight down. Metrics same. It’s cycle week so curious what metrics will do next week.
Started my prep on January 24. My Coach said I could wait until after my Birthday Weekend; but, I was like nope. I’ll start that very next day cuz with macros, if you plan ahead, you can fit in most things. And since I enjoy feeling great and performing well, fueling my body well is too a priority.