don’t chase success; chase opportunities.

I used to rely on โ€œwinsโ€ to make me feel good.

When I lost weight, I would feel better.

When I did well on a race, I felt good about myself.

If the scale went up, I was bad ๐Ÿ‘ฟ Lee-Ann.

If I raced poorly, I was lazy ๐Ÿ˜”Lee-Ann.

I soon realized that I could control my emotions with exercise.

If I ran six miles and then weighed myself, the scale would be down and I was good Lee-Ann again.

If I had three race time goals, I would surely meet one of those times and then I was hard working Lee-Ann again.

When I first joined #TWW, there were so many times I was tempted to revert back to old Lee-Ann behaviors to navigate my fear, manipulate the result and subconsciously to self-sabotage my fear of both failure and my then distorted definition of success.

My Coach @janellefitmarks has been instrumental in meeting me where I am at while also giving me what I need (which may include a gentle nudge here and there).

And in paying it forward, Janelle has made me a better Coach for the women that I work with.

The past 15 months on the TWW team, things have started to come full circle for me so that now I no longer weigh my worth on an end result; but, instead experience my success on the daily!

Find success in all that you do and who you are now instead of what you aspire to do or to be. ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜˜

Cheers babes!ย #honolulupersonaltrainer

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