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macro tracking hacks using my macros plus

This one is a great one to save and share! If you are using My Macros+ and are learning the ins and out of macro tracking your food for weight loss and body fat loss, be sure to subscribe to my blog here and follow me on instagram @leeannwatanabe. I am the Honolulu personal trainer helping women 40+ transform from the inside out.

#honolulupersonaltrainer #3mmethod #mindset #macrosmadeeasy #muscles #ostomy 

#ulcerativecolitis

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