Client Update!
Meet Laura aka @wazup_bitches
Laura started with me in February of 2023 and was ALL IN, committing to her program 200% without fail or question. She reached her deficit goal by our 3 month mark and has been navigating 🧭 maintenance ever since.
AND can you believe this gal recently turned 60? She’s unstoppable!
Laura is learning how to balance her own self care with her many responsibilities. She has experienced that if she can prioritize her meals and lifts early in the day, she feels much better so working on her morning routine is a habit she’s been building!
Laura is a competitive tennis 🎾 ball and pickle ball athlete that is always on the move. She’s learned through #macrosmadeeasy, that hitting her protein target and having prepped meals handy are instrumental to her success and athletic performance!
Laura will be in maintenance through mid year and is currently in a strength building block. She’s been hitting her lifts with intensity and I’m excited to see all of her strength gains to come!
Here she is 👇🏾
159lb👉🏾145lb👉🏾143lb
