will eating fat make me fat?

Are you afraid of fats? If so, you’re not alone. Fat has been vilified in America since the low fat diet craze in the 90’s. Remember Snackwell products? Or the flood of any fat free, low fat dessert treat on store shelves? I do. I was an avid Snackwell eater, despite all the GI distressContinue reading “will eating fat make me fat?”