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My 3M Method

CLICK HERE TO ENROLL IN MY 3M METHOD BY COMPLETING MY FORM.

My 3M Method Coaching includes:
My “21-Day Your Fitness Fix” Email Tutorial ($47 value)
My “MOM Mindset Makeover” Email Tutorial ($47 value)
Virtual Postural & Body Assessment ($75 value)
Custom Workout Program on True Coach ($200 value)
Exercise Demo Videos on True Coach ($50 value)
Weekly Virtual Progress Check-Ins ($100 value)
4 Weeks of Moderation Nutrition Coaching ($300 value)
Unlimited Email & Voxer Support ($99 value)

3M Method Premium Coaching 3 Month Bundle

3 month minimum at $299 per month 3 month payment due in advance

897.00 $

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3M Method Premium Coaching Month to Month

1 month at $350 per month

350.00 $

Over the years, as a Hawaii based female “gym” trainer I rebelled against the fitness model. Exercise was ONE SMALL part of a medley of stuff going on within a client’s body. I rarely use the title Honolulu Personal Trainer or Workout Trainer because I feel that wellness is so much much more! As I transitioned into running my own Oahu wellness coaching business, I created the 3M Method, my flagship annual total training experience for women that includes my 3-prong approach: coaching in Mindset, in Movement and in Moderation – my most comprehensive program available. I believe 100% that only through Mindfulness, Movement and Moderation, will a person be able to create a solid and sustainable healthy foundation that is ever lasting.

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