I’ve spent over 20 years working with many different trainers who have all taught me training strategies that didn’t necessarily agree with.
When I went on to do my own thing, I took everything I loved about each of them and blended it with all the ways I felt certain of in order to share my passion for helping women find everlasting, sustainable, well-balanced and healthy methods in creating their best, strongest (inside and outside of their bodies) and most secure selves.
Sure, we work on weight loss; on scale weight, on body measurements… but that’s not the end all be all and most importantly, when working with me, you’ll experience so many more “wins” that will carry you through.
My mantra “iWeigh zero fucks” 😝 and so should you 😉
